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[walnut can eat in confinement] _ postpartum _ can eat –

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Article introduction

We know, after childbirth, during confinement in childbirth to the female it is a very important period. The food during confinement in childbirth and puerpera and1000 beautiful nets of Shanghai make friend

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New student health has direct and relevant. And walnut is a kind of very common food. So, can puerpera confinement in childbirth eat walnut? The expert thinks, the food during confinement in childbirth should diversiform and balanced, nutrition should be digested easily. Walnut1000 beautiful net forum of Shanghai

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Contain a large number of nutriment and microelement, conduce to postpartum body restoring, so puerpera confinement in childbirth can eat walnut.

Can walnut eat in confinement

The puerpera takes the advantage of walnut

1, complement nutrition

We know to very rich nutrition element is contained inside walnut, also be large good part restore to the puerpera’s body if so confinement in childbirth eats walnut, the puerpera is postpartum the body is frail the food that needs to use rich nutrition during confinement in childbirth so will complement nutrition, strengthen nutrition in time to also have very great help to the refreshment of puerpera body.

2, moist skin

Metropolis occurrence skin is dry, dark during believing a lot of puerperas are confined yellow wait for a phenomenon, but edible walnut is OK and effective during the puerpera is confined help puerpera is alimentary the skin, because certain grease part is contained inside walnut,this is, inside walnutLove Shanghai is the same as edition of city mobile phone

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Grease composition can retain skin moisture not only and the effect that still can have to fight oxidation very well.

Can walnut eat in confinement

3, stimulative intestines and stomach is digested

Does the puerpera eat walnut what to profit still have? The puerpera eats walnut to still have effect of digestive of stimulative intestines and stomach, because much oil and prandial fiber are contained to digest and be absorbed of OK and effective stimulative puerpera inside walnut,this is, especially the semiotic effect of confined to improving a puerpera constipation is much better.

4, alleviate oedema

Puerpera confinement in childbirth eats walnut it may be said is advantage great, puerpera confinement in childbirth eats walnut to be able to complement not only nutrition, moist skin, 1000 beautiful nets of Shanghai

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Promote digest and still can alleviate very well the puerpera is postpartum the symptom of oedema, the oedema symptom is serious word during the puerpera is confined is OKer and right amount edible walnut, effect of symptom of postpartum to prevent and alleviating oedema is very good.

Can walnut eat in confinement

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, stomachic

Does puerpera confinement in childbirth eat walnut what to profit still have? Puerpera confinement in childbirth eats walnut to still can have stomachic effect, because the puerpera is postpartum the body is relatively frail and digestion of intestines and stomach is poorer appear very easily so the phenomenon of inappetence, and the grease inside walnut and prandial fiber can help a lying-in woman effectively appetizing, to improving a puerpera the symptom of inappetence has very great help during confinement in childbirth.