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Buddhist food daily life and health

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One of serious content in buddhism, it is cultivate one’s morality raises a gender, be attributed to ” Nie ” . Cultivate one’s morality raises a gender in the dietary daily life that similar system lives daily now. Dietary daily life and people health are having affinity. ” Buddha says Buddha ancient Chinese medical classics ” the cloud: “Ill cause altogethers 10. One sedentary, 2 feed not section, care of more than 3 anxious, 4 extremely exhausted. 5 excessive desire, hui of 6 be angry, 7 bear defecate, 8 bear pee, 9 make on one of serious content in buddhism, it is cultivate one’s morality raises a gender, be attributed to ” Nie ” . Cultivate one’s morality raises a gender in the dietary daily life that similar system lives daily now.
Dietary daily life and people health are having affinity. ” Buddha says Buddha ancient Chinese medical classics ” the cloud: “Ill cause altogethers 10. One sedentary, 2 feed not section, care of more than 3 anxious, 4 extremely exhausted. 5 excessive desire, hui of 6 be angry, 7 bear defecate, 8 bear pee, 9 make windward (point to) of and so on of yawn, sneeze. ” the cloud: “Do not answer the meal is a meal, 2 to do not measure a meal, 3 to do not review meal, 4 to not be born, 5 till hot… ” answer among them the meal is a meal, also call to be not fed along with the four seasons; Do not measure a meal, also call to had been fed more sufficient. These explain to wait for life respect as a result of dietary daily life not the rule, will cause a disease.
1. Be on a diet with health
Sutra account a such stories: Body of Persia conceal king makes incline to balance. In addition, still can make airframe cell and humoral immunity function keep young, enhance disease-resistant power, defer consenescence. Not long ago, hold in the United States ” the cell that dietary nutrition affects to life and element learn a basics ” special subject is met on, about expert report, a month of become known rat is equivalent to the mankind 3 years or so. If use set limit to to eat a law, the person’s life will be lengthened by 72 years old to 108 years old. Dr. Charlie Balaosi of institute of American national old age experiments with become known rat, from 16 lunar age (be equivalent to the mankind 48 years old) begin to restrict energy to absorb a person, the result still makes life of become known rat is lengthened 1/3. Experts think, if the mankind begins set limit to to take food from middleaged period, also be helpful for health and long life.
Indeed, advocate be on a diet prevent disease to treat a disease macrobian law, a bit is not meant it is better to eat lesser. Right way is,
Every meal can have 8 minutes full.
Buddhism still promotes food on time. Primitive Buddhist pays attention to food sometimes, carry out strictly especially ” hold midday ” , become a monk or nun bonze has paid attention to midday to be not fed. Buddha has had what midday does not feed to say, call avoid dead gas. But Chinese fane Chinese change Buddhist Buddhist monks and nuns to attend work more, for sanitarian need and habits and customs, must have dinner.
2. Maigre with health
Buddhist from the Southern Dynasties later, begin popularity ” Buddhist ridge classics ” set ” must not eat meat of all all living creatures, feed the flesh to get boundless blame ” . Wu Didu of bridge of the Southern Dynasties believes Mahayana, be in then day watch 10 years (the Christian era 511 years) impawn of door of Zhu Sha of collect of Liang Wu emperor always breaks wine flesh, admonish with decretal form the world Sramana, if have,disobey punish severely do not borrow. From now on, chinese buddhism executes strict maigre habit. Maigre one of features that also make habit of Chinese Buddhist custom gradually.
Abstain from eating meal also weighs be a vegatarian for religious reasons, buddhist monks and nuns must lifelong hold to, believer is in the home is in the month of fast, fast day runs room, also have lifelong have long element. This kind maigre and consuetudinary to civilian food the habit has certain effect. Nevertheless, eat the meat cannot confuse sth with sth else at having meat or fish, in buddhism ” meat or fish ” show the odour such as garlic, green, leek is powerful only, abound exciting thing. Having meat or fish is size multiplies religious discipline, north and south passes Buddhist place collective illicit. Call in buddhism ” 5 laborious ” , think to rush on its gas at the head, can make giddy, solid to have dirty content, answer add excessive desire more. But, of Buddhist medicine ” cure Fang Ming ” in, usable at treating a disease.
In recent years, the heighten of contemporary and civilized ill incidence of a disease (wait for) like diabetic, fat, arteriosclerosis, hypertensive, cancer, people is right high protein, tall adipose flesh kind the research that concerns with fleshy products food and disease also enhanced strength. Dated food habit already was challenged, reduce weight, maigre, be on a diet the road that reachs all sorts of health already made faddish and Euramerican new style.
About high protein fast adipose food sends ill mechanism, japanese medicine home dark next respecting one doctor offerred the blood-red theory that cause disease. Dark next family names think: Should control strictly absorb animal albumen, because of airframe bowel inside most corruptible thing is the flesh kind. Animal albumen is corrupt inside bowel, besmirch blood, make the disease happens, develop and worsen.
Science considers to make clear, many edible flesh kind reach tallow fat food, increase digestion burden not only, cause disease of gastric bowel gallbladder, carnivorous wants 6 ~ 8 hours to just can be digested completely inside body, and cause cholesterol heighten, hematic viscosity rises, cause anxiety of coronary heart disease, lung, hypertensive, apoplectic, fat, diabetic, cancer to wait. In addition, as a result of the flesh kind composition and the effect that its contain waste material, suffer from nephritic disease, gout easily still to wait. The experiment makes clear, often carnivorous person the opportunity that has colonic cancer wants than vegetarian 4 times taller.
Carnivorous person the trash of bear of the place inside body, the most remarkable is uric acid and urea. An American doctor ever with respect to carnivorous person undertook contrasting analytic with the uric fluid of vegetarian, discovered eduction contains nitrification substance, carnivorous person 3 times nephritic burden is vegetarian.
Maigre abound nutrition, delicate and digest easily, most appropriate to old people. Waiting because of hypertensive, apoplectic, coronary heart disease is the archenemy with harm healthy old people, and the happening that often feeds element to go up to be restrained effectively or can defer senile disease in certain level. And maigre in contain many cellulose, by dietetics home praise for ” the 7th nutriment ” , still can remove dirt of the dirty in alvine path in time, keep healthy.
In October 1984 the Chinese People’s Liberation Army 85 hospitals Chen Jun yuan wait for a doctor to be opposite 100 of temple of temple of Shanghai Yu Fosi, Long Hua, Suzhou cold hill, Ling Yan temple abbe undertake hematic fat determine, the result makes clear, abbe the haemal viscosity that compares Everyman wants low. In medical, the person does not have a disease or 57 do not have unusual discovery, only 18 people contract cardiovascular disease. In contrast group of discovery in the check-up of 100 Everyman, only 8 people do not have a disease or as good as often discovers, 67 people contract cardiovascular disease.
3. Wine give up and wine are killed
Times of Sakyamuni of according to legend, remarkable ability of his a child compares grave, one day goes to Tan Jiaying to offer; A few alcoholic drink had between one banquet. In winding way, because of deeply wine force, drunk go up in the road, tears saliva is full of, impressive manner swings like that. Although he provides magic power, right now unavoidable also for bully of bug formic place. Buddha Sakyamuni Yao knows this matter, lead numerous child to come round, spot view, make Buddhist monastic discipline say: “From today later, with the person that I am division, and even must not wear with wood head wine is medium and population ” .
According to medical expert analysis, when the alcohol inside body the quantity amounts to 20 ~ when 40 milliliter, the person enters excited state, easy be swayed by one’s emotions; When the alcohol inside body the quantity achieves 50 ~ when 100 milliliter, the person can appear physiology is maladjusted, phenomenon of mental out of control; When quantity of the alcohol inside body amounts to 200 milliliter above, can cause acute alcoholism, control breathing center even, cause death.
According to the report, wine of be addicted to person life expectancy decreases 20 years than constant ^ , rate of suicide of the person that drink occupies the suicide about in 1/4. Long-term drink bender brings about a vitamin to lack, cause all round neuritis, a variety of cerebral function sexes and implement qualitative sex barrier, like angst, restrain, atrophy of delirium of sex of fit of recognizant obstacle, epileptic appearance, quiver, psychedelic disease, pallium. Steep mental disease of the alcoholism in some countries bughouse occupies 20 ~ 30 % , aodaliyada 50 % . Alcohol opposite Yo has distinct effect, cause fetal growth unusual or feebleminded. Be like poet of our country ancient time, “Winebibber ” Li Bai, with writer contented deep bright, Xin Qi disease all wine of be addicted to, and its offspring is fatheaded and incompetent. Wine also endangers systemic other organ, cause cirrhosis of gastritis, fatty liver, liver, hepatitis. The 1/3 liver cirrhosis of western country is caused by alcohol.
Excessive drinking also cannot be underestimated to the influence of society, family. Industrialized country 30 one 50 % are deadly ” unripe traffic accident and driver drink or take other medicines and chemical reagents to concern. Drink make American industry annual loss 20 billion dollar. At the same time excessive drinking still makes domestic divorce rate rises, make criminality increases, be like behavior of drunken cause trouble, theft, attack, bilk, scampish, homicide
Etc.
Those who make a person anxious is, chinese wine civilian increase increasingly, amount to 1. 600 million person. Year of crop of Chinese wine amount to 13.8 million tons, with the water in Hangzhou west lake about the same, and with 23. 5 % rate rises, expend commissariat to be many kilograms 200. The world is defended
Unripe organization (WHO) already put forward ” unless take proper step, otherwise, excessive drinking may create a when socioeconomy develops main obstacle, became, big social effects of pollution. Became, big social effects of pollution..
Buddhism has many treatise via talking pair of wine disaster, change guide common people is far from wine to suffer from.
” 4 minutes of laws ” say to drink have 10 kinds of unpremeditated crime, (1) color turns evil; (2) not bad is flirtatious; (3) eye is inspected unidentified; (4) shows be angry Hui photograph; (5) bad cropland course of study endowment unripe; (6) increase a disease; (7) fight bring a case to court to cause; (8) notoriety sheds cloth; (9) wisdom decreases; (10) body bad life eventually, fall 3 evil way.
” big love path compares Qiu Ni ” it is wine example bane, poisonous water, mephitis, it is the source of numerous arrow, numerous evil this. ” classics of Sramanera give up ” , ” big wisdom degree theory ” more respectively series drinking 36 estrangement 35 break. Its carelessness but already draw together is: (1) disobedient parents; (Friend of elders of 2) treat sb without proper respect; (3) is irreverent 3 treasure; (4) does not believe classics way; (5) expose one’s past misdeeds shows person crime; (Evil thing of person of 6) accuse falsely; (7) constant says wild talk; (8) hearsay two tongues; (9) evil mouth hurts a winter; (The root that 10) falls ill; (11) fights bring a case to court this; (12) is broken medicinal powder penates; (13) is useless forget a career; (14) constant is not had ashamed; Shameless; (1 5) aloof charitable person; (Close evil person of 16) be improperly familiar with; (17) often conceives fierce anger; (1 8) horizontal stroke kills all living creatures; (19) steals person property; (20) evil makes him wife; (The matter of conceal of 21) bend over all says to the person; (22) is not had answer wisdom; (23) notoriety sheds cloth, person place abhor is disrelished; (24) is planted mad crazy because of, involuntary discharge of urine suffers from offspring; (25) often conceives sadness; (26) behaves nohow; (27) lies conduit; (Heat of 28) heat month dies; (29) cold weather freezes to death; (30) body bad life eventually fall 3 evil way is waited a moment. Buddhism is described to what wine passes, although be in after thousands of years in light of today, also be to accord with a fact basically, enough causes people to take seriously. At that time, buddha Sakyamuni for check erroneous ideas at the outset strictly enforce. Wine give up is not fathomless also.
Buddhism includes the Sramanera give up, drop that compare grave wine drop not only, 1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Still include a term applied to a kindhearted person 10 ban Buddhist monastic discipline, lay Buddhist again 5 give up. In 5 give up, kill, excessive of pilfer, evil, absurd 4 give up are sexual give up, wine give up is block give up. Block give up removes block to protect L to shoot the give up of Si action namely.
” into fact talking ” say: “Ask day: Wine is calamity blame Ye, answer: Blame, so person why, drink reason of all living creatures that it is angry, however the blame because. If the person drinks, open not good at door, with can barrier reachs Zhu Shanfa surely, be like establish numerous fruit, without wall barrier reason. ” ” all abandons theory ” in say: “The person that all drinking, heart much Zong Yi, cannot guard appearance of all more than law. Reason is protect beyond, make leave drink. Make leave drink..


Forum of Shanghai noble baby

Shanghai noble baby
One of serious content in buddhism, it is cultivate one’s morality raises a gender, be attributed to ” Nie ” . Cultivate one’s morality raises a gender in the dietary daily life that similar system lives daily now.
Dietary daily life and people health are having affinity. ” Buddha says Buddha ancient Chinese medical classics ” the cloud: “Ill cause altogethers 10. One sedentary, 2 feed not section, care of more than 3 anxious, 4 extremely exhausted. 5 excessive desire, hui of 6 be angry, 7 bear defecate, 8 bear pee, 9 make windward (point to) of and so on of yawn, sneeze. ” the cloud: “Do not answer the meal is a meal, 2 to do not measure a meal, 3 to do not review meal, 4 to not be born, 5 till hot… ” answer among them the meal is a meal, also call to be not fed along with the four seasons; Do not measure a meal, also call to had been fed more sufficient. These explain to wait for life respect as a result of dietary daily life not the rule, will cause a disease.
1. Be on a diet with health
Sutra account a such stories: Body of Persia conceal king makes incline to balance. In addition, still can make airframe cell and humoral immunity function keep young, enhance disease-resistant power, defer consenescence. Not long ago, hold in the United States ” the cell that dietary nutrition affects to life and element learn a basics ” special subject is met on, about expert report, a phase of become known ratNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Should control 3 years at the mankind. If use set limit to to eat a law, the person’s life will be lengthened by 72 years old to 108 years old. Dr. Charlie Balaosi of institute of American national old age experiments with become known rat, from 16 lunar age (be equivalent to the mankind 48 years old) begin to restrict energy to absorb a person, the result still makes life of become known rat is lengthened 1/3. Experts think, if the mankind begins set limit to to take food from middleaged period, also be helpful for health and long life.
Indeed, advocate be on a diet prevent disease to treat a disease macrobian law, a bit is not meant it is better to eat lesser. Right way is,
Every meal can have 8 minutes full.
Buddhism still promotes food on time. Primitive Buddhist pays attention to food sometimes, carry out strictly especially ” hold midday ” , become a monk or nun bonze has paid attention to midday to be not fed. Buddha has had what midday does not feed to say, call avoid dead gas. But Chinese fane Chinese change Buddhist Buddhist monks and nuns to attend work more, for sanitarian need and habits and customs, must have dinner.
2. Maigre with health
Buddhist from the Southern Dynasties later, begin popularity ” Buddhist ridge classics ” set ” must not eat meat of all all living creatures, feed the flesh to get boundless blame ” . Wu Didu of bridge of the Southern Dynasties believes Mahayana, be in then day watch 10 years (the Christian era 511 years) impawn of door of Zhu Sha of collect of Liang Wu emperor always breaks wine flesh, admonish with decretal form the world Sramana, if have,disobey punish severely do not borrow. From now on, chinese buddhism executes strict maigre habit. Maigre one of features that also make habit of Chinese Buddhist custom gradually.
Abstain from eating meal also weighs be a vegatarian for religious reasons, buddhist monks and nuns must lifelong hold to, believer is in the home is in the month of fast, fast day runs room, also have lifelong have long element. This kind maigre and consuetudinary to civilian food the habit has certain effect. Nevertheless, eat the meat cannot confuse sth with sth else at having meat or fish, in buddhism ” meat or fish ” show the odour such as garlic, green, leek is powerful only, abound exciting thing. Having meat or fish is size multiplies religious discipline, north and south passes Buddhist place collective illicit. Call in buddhism ” 5 laborious ” , think to rush on its gas at the head, can make giddy, solid to have dirty content, answer add excessive desire more. But, of Buddhist medicine ” cure Fang Ming ” in, usable at treating a disease.
In recent years, the heighten of contemporary and civilized ill incidence of a disease (wait for) like diabetic, fat, arteriosclerosis, hypertensive, cancer, people is right high protein, tall adipose flesh kind the research that concerns with fleshy products food and disease also enhanced strength. Dated food habit already was challenged, reduce weight, maigre, be on a diet the road that reachs all sorts of health already made faddish and Euramerican new style.
About high protein fast adipose food sends ill mechanism, japanese medicine home dark next respecting one doctor offerred the blood-red theory that cause disease. Dark next family names think: Should control strictly absorb animal albumen, because of airframe bowel inside most corruptible thing is the flesh kind. Animal albumen is corrupt inside bowel, besmirch blood, make the disease happens, develop and worsen.
Science considers to make clear, many edible flesh kind reach tallow fat food, increase digestion burden not only, cause disease of gastric bowel gallbladder, carnivorous wants 6 ~ 8 hours to just can be digested completely inside body, and cause cholesterol heighten, hematic viscosity rises, cause anxiety of coronary heart disease, lung, hypertensive, apoplectic, fat, diabetic, cancer to wait. In addition, as a result of the flesh kind composition and the effect that its contain waste material, suffer from nephritic disease, gout easily still to wait. The experiment makes clear, often carnivorous person the opportunity that has colonic cancer wants than vegetarian 4 times taller.
Carnivorous person the trash of bear of the place inside body, the most remarkable is uric acid and urea. An American doctor ever with respect to carnivorous person undertook contrasting analytic with the uric fluid of vegetarian, discovered eduction contains nitrification substance, carnivorous person 3 times nephritic burden is vegetarian.
Maigre abound nutrition, delicate and digest easily, most appropriate to old people. Waiting because of hypertensive, apoplectic, coronary heart disease is the archenemy with harm healthy old people, and the happening that often feeds element to go up to be restrained effectively or can defer senile disease in certain level. And maigre in contain many cellulose, by dietetics home praise for ” the 7th nutriment ” , still can remove dirt of the dirty in alvine path in time, keep healthy.
In October 1984 the Chinese People’s Liberation Army 85 hospitals Chen Jun yuan wait for a doctor to be opposite 100 of temple of temple of Shanghai Yu Fosi, Long Hua, Suzhou cold hill, Ling Yan temple abbe undertake hematic fat determine, the result makes clear, abbe the haemal viscosity that compares Everyman wants low. In medical, the person does not have a disease or 57 do not have unusual discovery, only 18 people contract cardiovascular disease. In contrast group of discovery in the check-up of 100 Everyman, only 8 people do not have a disease orForum of Shanghai noble baby

Shanghai noble baby
Without unusual discovery, 67 people contract cardiovascular disease.
3. Wine give up and wine are killed
Times of Sakyamuni of according to legend, remarkable ability of his a child compares grave, one day goes to Tan Jiaying to offer; A few alcoholic drink had between one banquet. In winding way, because of deeply wine force, drunk go up in the road, tears saliva is full of, impressive manner swings like that. Although he provides magic power, right now unavoidable also for bully of bug formic place. Buddha Sakyamuni Yao knows this matter, lead numerous child to come round, spot view, make Buddhist monastic discipline say: “From today later, with the person that I am division, and even must not wear with wood head wine is medium and population ” .
According to medical expert analysis, when the alcohol inside body the quantity amounts to 20 ~ when 40 milliliter, the person enters excited state, easy be swayed by one’s emotions; When the alcohol inside body the quantity achieves 50 ~ when 100 milliliter, the person can appear physiology is maladjusted, phenomenon of mental out of control; When quantity of the alcohol inside body amounts to 200 milliliter above, can cause acute alcoholism, control breathing center even, cause death.
According to the report, wine of be addicted to person life expectancy decreases 20 years than constant ^ , rate of suicide of the person that drink occupies the suicide about in 1/4. Long-term drink bender brings about a vitamin to lack, cause all round neuritis, a variety of cerebral function sexes and implement qualitative sex barrier, like angst, restrain, atrophy of delirium of sex of fit of recognizant obstacle, epileptic appearance, quiver, psychedelic disease, pallium. Steep mental disease of the alcoholism in some countries bughouse occupies 20 ~ 30 % , aodaliyada 50 % . Alcohol opposite Yo has distinct effect, cause fetal growth unusual or feebleminded. Be like poet of our country ancient time, “Winebibber ” Li Bai, with writer contented deep bright, Xin Qi disease all wine of be addicted toShanghai joins friendly community to touching with the city

Forum of Shanghai night net
, and its offspring is fatheaded and incompetent. Wine also endangers systemic other organ, cause cirrhosis of gastritis, fatty liver, liver, hepatitis. The 1/3 liver cirrhosis of western country is caused by alcohol.
Excessive drinking also cannot be underestimated to the influence of society, family. Industrialized country 30 one 50 % are deadly ” unripe traffic accident and driver drink or take other medicines and chemical reagents to concern. Drink make American industry annual loss 20 billion dollar. At the same time excessive drinking still makes domestic divorce rate rises, make criminality increases, be like behavior of drunken cause trouble, theft, attack, bilk, scampish, homicide
Etc.
Those who make a person anxious is, chinese wine civilian increase increasingly, amount to 1. 600 million person. Year of crop of Chinese wine amount to 13.8 million tons, with the water in Hangzhou west lake about the same, and with 23. 5 % rate rises, expend commissariat to be many kilograms 200. The world is defended
Unripe organization (WHO) already put forward ” unless take proper step, otherwise, excessive drinking may create a when socioeconomy develops main obstacle, became, big social effects of pollution. Became, big social effects of pollution..
Buddhism has many treatise via talking pair of wine disaster, change guide common people is far from wine to suffer from.
” 4 minutes of laws ” say to drink have 10 kinds of unpremeditated crime, (1) color turns evil; (2) not bad is flirtatious; (3) eye is inspected unidentified; (4) shows be angry Hui photograph; (5) bad cropland course of study endowment unripe; (6) increase a disease; (7) fight bring a case to court to cause; (8) notoriety sheds cloth; (9) wisdom decreases; (10) body bad life eventually, fall 3 evil way.
” big love path compares Qiu Ni ” it is wine example bane, poisonous water, mephitis, it is the source of numerous arrow, numerous evil this. ” classics of Sramanera give up ” , ” big wisdom degree theory ” more respectively series drinking 36 estrangement 35 break. Its carelessness but already draw together is: (1) disobedient parents; (Friend of elders of 2) treat sb without proper respect; (3) is irreverent 3 treasure; (4) does not believe classics way; (5) expose one’s past misdeeds shows person crime; (Evil thing of person of 6) accuse falsely; (7) constant says wild talk; (8) hearsay two tongues; (9) evil mouth hurts a winter; (The root that 10) falls ill; (11) fights bring a case to court this; (12) is broken medicinal powder penates; (13) is useless forget a career; (14) constant is not had ashamed; Shameless; (1 5) aloof charitable person; (Close evil person of 16) be improperly familiar with; (17) often conceives fierce anger; (1 8) horizontal stroke kills all living creatures; (19) steals person property; (20) evil makes him wife; (The matter of conceal of 21) bend over all says to the person; (22) is not had answer wisdom; (23) notoriety sheds cloth, person place abhor is disrelished; (24) is planted mad crazy because of, involuntary discharge of urine suffers from offspring; (25) often conceives sadness; (26) behaves nohow; (27) lies conduit; (Heat of 28) heat month dies; (29) cold weather freezes to death; (30) body bad life eventually fall 3 evil way is waited a moment. Buddhism is described to what wine passes, although be in after thousands of years todayForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
In light of, also be to accord with a fact basically, enough causes people to take seriously. At that time, buddha Sakyamuni for check erroneous ideas at the outset strictly enforce. Wine give up is not fathomless also.
Buddhism includes the Sramanera give up, drop that compare grave wine drop not only, still include a term applied to a kindhearted person 10 ban Buddhist monastic discipline, lay Buddhist again 5 give up. In 5 give up, kill, excessive of pilfer, evil, absurd 4 give up are sexual give up, wine give up is block give up. Block give up removes block to protect L to shoot the give up of Si action namely.
” into fact talking ” say: “Ask day: Wine is calamity blame Ye, answer: Blame, so person why, drink reason of all living creatures that it is angry, however the blame because. If the person drinks, open not good at door, with can barrier reachs Zhu Shanfa surely, be like establish numerous fruit, without wall barrier reason. ” ” all abandons theory ” in say: “The person that all drinking, heart much Zong Yi, cannot guard appearance of all more than law. Reason is protect beyond, make leave drink. Make leave drink..

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